Many of us felt like the weight of the world was on our shoulders during the COVID-19 pandemic due to work, family, and financial worries. Now, you may be noticing some extra weight around your waistline.
Rosaline Law, a Prince George’s County health coach and owner of Heavenly Bodies Live, LLC, says, “A lot of people are coming out of this pandemic with an extra 10, 15 [or] 20 pounds.”
Law, a champion for women’s health for over a decade, says there are four things you need to do to reach your health and wellness goals and get rid of those pandemic pounds. Read more at WTOP.