Lace up your shoes and get moving this summer with our free waterfront fitness classes.
Monday & Tuesday fitness classes start at 7pm and are brought to you by Onelife Fitness and Sport & Health.
Saturday yoga classes start at 10am and are brought to you by Zen Yoga Studio.
MONDAYS: APEX FITNESS
APEX is for everyone – bodyweight functional exercises that translate to everyday life. Cardio, strength, core, and mobility movements designed to help achieve your personal fitness goals.
TUESDAYS: ZUMBA CLASSES
Zumba is a Latin influenced dance style dance class that combines high energy moves and dance combinations that are designed to make your workout fun, leaving you feeling great.
SATURDAYS: YOGA CLASSES
Start your weekends off on the right foot with free yoga and meditation classes on the Plaza.
This information is from nationalharbor.com, for questions or more information visit their website.
